For most people “the space inside your head is generally a peaceful one” but not so for an increasing amount of people…
If instead, you are wrestling in the aftermath of some terrible trauma, it might seem like you’re the only one, but you are far from alone… 70% of U.S. adults have experienced a significant trauma at least once in their lifetime. That equates to 223.4 million people. 20% of those victims develop PTSD. (The Big Think)
Yes it’s an American article but still worthy if, like me, you’re interested in the topic. Read more HERE.
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