“Laugh for god’s sake, life is too short to be miserable”!

It’s a phrase I have heard (and used) so many times during my life but a skill many appear not to have, why is that? Don’t take yourself and life too seriously because you are a long time dead and everyone should die happy…

Trust me, it’s another one of your human rights! 🙂

Related Resources & Articles

• Laughter Yoga Is No Laughing Matter (odditycentral.com)
• Laughter’s secrets: The sound of a happy ape (newscientist.com)
• Laughter Really is the Best Medicine (mindbodyfitness.suite101.com)